I have suffered from lower back pain on and off for over two years and after seeing physios and training hard in a gym I managed to get some temporary relief and a lot stronger but the pain didn’t ever go away. After about two weeks of training with Bianca and Fernanda at CREW Pilates, I started to experience completely pain free days. After a couple of weeks the pain was gone. I am now able to replicate the movements and exercises that worked for me and I know how to nip it in the bud in the event that I’m nowhere near Antibes. I’ve been to other Pilates studios since and I haven’t found better quality than at CREW Pilates and most importantly, my back is now pain free. Thank you.