Pilates

Ask our clients what they love about Pilates at The Studio and they’ll say it’s the personal attention and teaching they receive. We take pride in creating sessions that are tailored to your individual needs, considering any health concerns or injuries and meeting you where you’re at on that day. Our contemporary teaching style explores more than 600 unique exercises that are suitable for men and women of all life stages. We teach on both the mat and apparatus, including the reformer, tower, wunda chair, springboard and ladder barrel.