Training on the wunda chair at the CREW Pilates Studio | Chief Stewardess Hannah working hard at her Pilates “push ups”
CREW Pilates Studio | A hamstring killer! Competitive cyclist Arvid doing “pelvic curl” on the foam roller
Training at the CREW Pilates Studio in Antibes | Competitive cyclist and triathlete Markus working on his abdominal/hip precision in “chest lift” on the wunda chair
CREW Pilates training guests on board Corsica | Setup | Pilates is ideal if you’re limited for time, space and equipment
Outdoor Summer Venue | Pilates on the Rocks, Bvd Franck Pilatte in Nice
CREW Pilates Studio in Antibes | Fiona gracefully performing the advanced “side bend” on the mat
Outdoor training in Antibes with MY Nirvana CREW | Challenging abdominal exercise called “single leg stretch”
Outdoor training in Antibes | Making the most of the early morning “chest lift”
Pilates for Cyclists in Nice | Markus and Karl doing the challenging hip extensor exercise “shoulder bridge”
The Antibes Running Club leaves from the CREW Pilates Studio every week
Outdoor Summer Venue | Clock Tower, Promenade Courtine Antibes
Training in the CREW Pilates Studio | Competitive cyclist Arvid achieving “side kneeling arm series” on the Allegro 1 Reformer
CREW Pilates Studio | Rhian doing “push ups” on the ball
Outdoor training in Antibes | CREW Training with Suzi working on abdominal crunches
CREW Pilates training on board in Sardinia | Setup
Outdoor training in Antibes | Early risers: CREW doing “back support” before work starts
Outdoor training in Antibes | Captain Chris doing “back support” on the mat with his Harley Davidson and super yachts in the background
CREW Pilates owner and instructor Bianca working on “handstands” on the ladder barrel
On the reformer at the CREW Pilates Studio | Cutting Shop owner and sportsman Marc Ramo achieving “front support”
Outdoor Summer Venue | Antibes Port Vauban Decking
Outdoor training in Nice | A full session warming up the back flexors and extensors before abdominal work
Outdoor training in Nice | Mixed CREW and industry professionals doing the famous Pilates “hundreds”
Pilates for Cyclists in Nice | Rock climber and cyclist Harry achieving “rocking prep”
Training in the CREW Pilates Studio | Esther and Marie achieving an assisted “pelvic curl”
Outdoor training in Antibes | Bluewater ladies achieving “chest lift” on the mat
Outdoor training in Antibes | Camper & Nicholson’s ladies achieving “hamstring stretch” with the magic circle
Outdoor training in Antibes with MY Nirvana CREW | Hard work with Pilates “hundreds”
