Pilates for Cyclists in Nice | Markus and Karl doing the challenging hip extensor exercise “shoulder bridge”
Outdoor training in Antibes with MY Nirvana CREW | Challenging abdominal exercise called “single leg stretch”
Outdoor training in Antibes | Camper & Nicholson’s ladies achieving “hamstring stretch” with the magic circle
Outdoor training in Antibes with MY Nirvana CREW | Hard work with Pilates “hundreds”
Outdoor training in Antibes | Bluewater ladies achieving “chest lift” on the mat
Training in the CREW Pilates Studio | Esther and Marie achieving an assisted “pelvic curl”
Outdoor Summer Venue | Pilates on the Rocks, Bvd Franck Pilatte in Nice
Outdoor Summer Venue | Clock Tower, Promenade Courtine Antibes
Outdoor training in Antibes | Making the most of the early morning “chest lift”
The Antibes Running Club leaves from the CREW Pilates Studio every week
CREW Pilates Studio | A hamstring killer! Competitive cyclist Arvid doing “pelvic curl” on the foam roller
CREW Pilates Studio in Antibes | Fiona gracefully performing the advanced “side bend” on the mat
Outdoor training in Antibes | Early risers: CREW doing “back support” before work starts
Pilates for Cyclists in Nice | Rock climber and cyclist Harry achieving “rocking prep”
Outdoor training in Nice | Mixed CREW and industry professionals doing the famous Pilates “hundreds”
Training at the CREW Pilates Studio in Antibes | Competitive cyclist and triathlete Markus working on his abdominal/hip precision in “chest lift” on the wunda chair
CREW Pilates training guests on board Corsica | Setup | Pilates is ideal if you’re limited for time, space and equipment
On the reformer at the CREW Pilates Studio | Cutting Shop owner and sportsman Marc Ramo achieving “front support”
Outdoor training in Nice | A full session warming up the back flexors and extensors before abdominal work
Outdoor Summer Venue | Antibes Port Vauban Decking
CREW Pilates Studio | Rhian doing “push ups” on the ball
Outdoor training in Antibes | CREW Training with Suzi working on abdominal crunches
CREW Pilates training on board in Sardinia | Setup
CREW Pilates owner and instructor Bianca working on “handstands” on the ladder barrel
Training in the CREW Pilates Studio | Competitive cyclist Arvid achieving “side kneeling arm series” on the Allegro 1 Reformer
Training on the wunda chair at the CREW Pilates Studio | Chief Stewardess Hannah working hard at her Pilates “push ups”
Outdoor training in Antibes | Captain Chris doing “back support” on the mat with his Harley Davidson and super yachts in the background
